Anger Management: Identify Your Anger Triggers
Just as alcoholics need to accept the fact that they have a drinking problem to get help, constantly angry people need to admit that they can't control their anger. Anger can be tamed when you are able to identify your anger triggers.
Don't go around thinking that you are the only person who suffers from anger problems because there are countless of people who are struggling with their inability to curb their anger. Anger problems
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