The Power of Anger Management for Adults
Do minute things often make you become angry? Maybe your infant disturbs your newspaper reading by crying out or climbing onto your lap and you get mad. Maybe god forbid your wife pleads with you to go shopping with her, and you are angry because she did it on the very day that you had set aside go play golf. Learning fundamental anger management for adults techniques can help you regain your sense of self-control over your reactions to
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