Taking Responsibility for our Anger Response
WHY DO WE GET SO ANGRY? Anger is a strong emotional state which is the result of some other emotion such as frustration, disgust, shame or outrage and can range from a mild case of irritation to a full blown rage. Anger is a natural emotion and in its own right is not a threat, however it is our behavioural response to anger that could cause problems. Anger does have a physical effect on the body which can result in the person
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